Warning Signs of Back Pain
May 23rd, 2009 . by adminHere are some typical warning signs for back pain. When they show, you have to start taking care of your back.
Firstly, bowel and bladder incontinence or progressive leg weaknesses. Secondly. chronic back pain experienced after some major sicknesses like high fever or flu. Besides, back pain occurs after a car crash or accident also needed to be awared of because it could bring continuous problems if immediate care or treatment is not taken.
To cure lower back ache, the first thing you can do is to massage the point where you feel pain or numb. A 15-20 minutes massage should be able to help you getting rid of the pain almost instantly.
