Jurekozuh

Growing abs is not something like planting a seed and then pouring some wate ron it and then watching it grow. It is more like slanting a seed that is about 100 times your weight and then feeding it 25 meals a day and at even times and then every time it will eat 100 lbs of food and it will bite your arm off if you are not careful. That is how hard it is, really, and I am not kidding you. That is the way it is for eveyrone unless you know the truth about abs for sure.